Paul Peppard 500m row
500
Meters
1:58.8
Time
1:58.8
Pace
34
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 57 |
| Drag Factor | 131 |
June 22, 2019 20:02:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 29 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 38 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 28 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 27 |
| 0:24.4 | 400 | 2:02.0 | 193 | 963 | 25 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 27 |
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500m Row by KREW/LiveRowing