Paul Peppard 500m row
500
Meters
1:58.5
Time
1:58.5
Pace
34
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Stroke Count | 56 |
| Drag Factor | 130 |
May 04, 2019 01:29:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 28 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1205 | 33 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 28 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 28 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 28 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 24 |
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500m Row by KREW/LiveRowing