Paul Peppard 500m row
500
Meters
2:08.9
Time
2:08.9
Pace
31
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 34 |
| Stroke Count | 74 |
| Drag Factor | 159 |
April 26, 2019 03:31:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.9 | 500 | 2:08.9 | 163 | 862 | 34 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 38 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 35 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 33 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 33 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 33 |
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500m Row by KREW/LiveRowing