Paul Peppard 1000m row
1,000
Meters
4:02.5
Time
2:01.2
Pace
66
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 132 |
February 14, 2019 03:56:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 22 |
| 0:50.8 | 200 | 2:07.0 | 171 | 888 | 24 |
| 0:49.3 | 400 | 2:03.2 | 187 | 943 | 22 |
| 0:48.5 | 600 | 2:01.2 | 196 | 975 | 22 |
| 0:48.3 | 800 | 2:00.7 | 199 | 984 | 21 |
| 0:45.6 | 1,000 | 1:54.0 | 236 | 1113 | 21 |
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1k Row by KREW/LiveRowing