Paul Peppard 500m row
500
Meters
1:54.9
Time
1:54.9
Pace
35
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 28 |
| Stroke Count | 54 |
| Drag Factor | 129 |
November 19, 2018 22:32:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.9 | 500 | 1:54.9 | 231 | 1094 | 28 |
| 0:23.7 | 100 | 1:58.5 | 210 | 1023 | 30 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 28 |
| 0:22.8 | 300 | 1:54.0 | 236 | 1113 | 29 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 27 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1146 | 27 |
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500m Row, by LiveRowing