Paul Peppard 500m row

500

Meters

1:59.4

Time

1:59.4

Pace

33

Calories

127

Heart Rate

Average Watts206
Calories Per Hour1007
Stroke Rate24
Stroke Count49
Drag Factor152

November 05, 2018 23:46:44

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

500m Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
1:59.4 500 1:59.4 206 1007 24 127
0:23.7 100 1:58.5 210 1023 25
0:23.9 200 1:59.5 205 1005 23
0:23.9 300 1:59.5 205 1005 25
0:24.0 400 2:00.0 203 997 25
0:23.9 500 1:59.5 205 1005 25

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.