Paul Peppard 5000m row
5,000
Meters
18:20.1
Time
1:50.0
Pace
368
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 146 |
July 21, 2018 16:54:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:20.1 | 5,000 | 1:50.0 | 263 | 1204 | 27 |
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1197 | 28 |
| 3:41.5 | 2,000 | 1:50.7 | 258 | 1186 | 27 |
| 3:43.0 | 3,000 | 1:51.5 | 252 | 1168 | 27 |
| 3:42.2 | 4,000 | 1:51.1 | 255 | 1178 | 27 |
| 3:32.8 | 5,000 | 1:46.4 | 291 | 1300 | 28 |
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5k Row, by LiveRowing