Paul Peppard 4:00 row
1,108
Meters
4:00.0
Time
1:48.3
Pace
83
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 169 |
July 14, 2018 16:53:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 27 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 27 |
| 2:00.0 | 274 | 1:49.4 | 267 | 1217 | 27 |
| 3:00.0 | 276 | 1:48.6 | 273 | 1237 | 26 |
| 4:00.0 | 279 | 1:47.5 | 282 | 1268 | 28 |
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4 min, by LiveRowing