Paul Peppard 1000m row

1,000

Meters

3:49.8

Time

1:54.9

Pace

70

Calories

Average Watts231
Calories Per Hour1094
Stroke Rate24
Stroke Count93
Drag Factor138

July 12, 2018 22:54:29

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
LiveRowing

1k Row, by LiveRowing

Splits

Time Meters Pace Watts Cal/Hr S/M
3:49.8 1,000 1:54.9 231 1094 24
0:46.0 200 1:55.0 230 1092 26
0:46.6 400 1:56.5 221 1061 24
0:46.5 600 1:56.2 223 1066 25
0:45.9 800 1:54.7 232 1097 24
0:44.8 1,000 1:52.0 249 1157 23

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Workout Graph

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