Paul Peppard 1000m row
1,000
Meters
4:06.2
Time
2:03.1
Pace
66
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 152 |
March 21, 2018 17:00:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 28 |
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 30 |
| 0:59.9 | 400 | 2:29.7 | 104 | 658 | 21 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 31 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 31 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 30 |
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1k Row, by LiveRowing