Paul Peppard 4:00 row
1,102
Meters
4:00.0
Time
1:48.8
Pace
82
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 206 |
March 11, 2018 14:28:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,102 | 1:48.8 | 271 | 1232 | 28 |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 28 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1227 | 27 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 |
| 4:00.0 | 282 | 1:46.3 | 291 | 1300 | 29 |
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4 min, by LiveRowing