Paul Peppard 30:00 row
8,167
Meters
30:00.0
Time
1:50.1
Pace
600
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 172 |
February 02, 2018 18:17:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,167 | 1:50.1 | 262 | 1200 | 28 |
| 6:00.0 | 1,610 | 1:51.8 | 250 | 1161 | 28 |
| 12:00.0 | 1,618 | 1:51.2 | 254 | 1174 | 28 |
| 18:00.0 | 1,622 | 1:50.9 | 256 | 1181 | 27 |
| 24:00.0 | 1,630 | 1:50.4 | 260 | 1194 | 27 |
| 30:00.0 | 1,688 | 1:46.6 | 289 | 1293 | 30 |
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Workout Graph
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30 min, by LiveRowing