Paul Peppard 1000m row
1,000
Meters
3:51.7
Time
1:55.8
Pace
69
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 161 |
January 29, 2018 21:11:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.7 | 1,000 | 1:55.8 | 225 | 1074 | 30 |
| 0:47.0 | 200 | 1:57.5 | 216 | 1042 | 32 |
| 0:47.1 | 400 | 1:57.7 | 214 | 1037 | 34 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 32 |
| 0:45.7 | 800 | 1:54.2 | 235 | 1107 | 28 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1157 | 28 |
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1k Row, by LiveRowing