Paul Peppard 6000m row
6,000
Meters
22:50.1
Time
1:54.1
Pace
423
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 28 |
| Stroke Count | 638 |
| Drag Factor | 174 |
January 17, 2018 22:08:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.1 | 6,000 | 1:54.1 | 235 | 1109 | 28 |
| 4:44.4 | 1,200 | 1:58.5 | 210 | 1023 | 24 |
| 4:36.7 | 2,400 | 1:55.2 | 228 | 1086 | 28 |
| 4:34.5 | 3,600 | 1:54.3 | 234 | 1105 | 28 |
| 4:28.6 | 4,800 | 1:51.9 | 250 | 1159 | 30 |
| 4:25.9 | 6,000 | 1:50.7 | 257 | 1185 | 30 |
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6k Row, by LiveRowing