Paul Peppard 1000m row
1,000
Meters
8:25.0
Time
4:12.5
Pace
82
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 209 |
January 05, 2018 21:44:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.0 | 1,000 | 4:12.5 | 22 | 374 | 23 |
| 5:18.4 | 200 | 13:16.0 | 1 | 302 | 4 |
| 0:47.3 | 400 | 1:58.2 | 212 | 1028 | 29 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 29 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 26 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 29 |
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1k Row, by LiveRowing