Jerome Clavel 2x2500m/2:00r row
5,000
Meters
19:14.6
Time
1:55.4
Pace
347
Calories
161
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,051 |
| Overall Time | 23:14.6 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 120 |
March 28, 2025 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.6 | 5,000 | 1:55.4 | 227 | 1082 | 21 | 161 |
| 9:38.5 | 2,500 | 1:55.7 | 226 | 1077 | 22 | 157 |
| 9:36.0 | 2,500 | 1:55.2 | 229 | 1087 | 21 | 165 |
| r51 |
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Workout Graph
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