Jerome Clavel 3x1750m/1:30r row
5,250
Meters
20:12.9
Time
1:55.5
Pace
363
Calories
153
Heart Rate
| Rest Distance | 234 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 5,484 |
| Overall Time | 24:42.9 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 121 |
March 04, 2025 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.9 | 5,250 | 1:55.5 | 227 | 1081 | 21 | 153 |
| 6:44.1 | 1,750 | 1:55.4 | 227 | 1082 | 22 | 120 |
| 6:44.5 | 1,750 | 1:55.5 | 227 | 1080 | 21 | 173 |
| 6:44.3 | 1,750 | 1:55.5 | 227 | 1081 | 21 | 168 |
| r234 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.