Jerome Clavel 5000m row
5,000
Meters
19:06.8
Time
1:54.6
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 119 |
March 03, 2025 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.8 | 5,000 | 1:54.6 | 232 | 1098 | 24 |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 23 |
| 3:50.5 | 2,000 | 1:55.2 | 229 | 1086 | 24 |
| 3:47.6 | 3,000 | 1:53.8 | 237 | 1117 | 25 |
| 3:47.7 | 4,000 | 1:53.8 | 237 | 1116 | 25 |
| 3:46.8 | 5,000 | 1:53.4 | 240 | 1126 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.