Jerome Clavel 5000m row
5,000
Meters
19:14.3
Time
1:55.4
Pace
345
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 21 |
| Stroke Count | 412 |
| Drag Factor | 121 |
March 02, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.3 | 5,000 | 1:55.4 | 228 | 1083 | 21 |
| 3:52.0 | 1,000 | 1:56.0 | 224 | 1071 | 22 |
| 3:52.7 | 2,000 | 1:56.3 | 222 | 1064 | 21 |
| 3:48.9 | 3,000 | 1:54.4 | 233 | 1103 | 21 |
| 3:49.9 | 4,000 | 1:54.9 | 230 | 1093 | 22 |
| 3:50.9 | 5,000 | 1:55.4 | 227 | 1082 | 21 |
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Workout Graph
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