Jerome Clavel 3x2750m/2:00r row
8,250
Meters
32:01.5
Time
1:56.4
Pace
565
Calories
142
Heart Rate
| Rest Distance | 210 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,460 |
| Overall Time | 38:01.5 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 21 |
| Stroke Count | 689 |
| Drag Factor | 126 |
February 20, 2025 07:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:01.5 | 8,250 | 1:56.4 | 222 | 1062 | 21 | 142 |
| 10:41.7 | 2,750 | 1:56.6 | 220 | 1058 | 21 | 99 |
| 10:38.0 | 2,750 | 1:56.0 | 224 | 1071 | 21 | 164 |
| 10:41.8 | 2,750 | 1:56.6 | 220 | 1058 | 21 | 165 |
| r210 |
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Workout Graph
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