Jerome Clavel 20:06 row
5,183
Meters
20:06.3
Time
1:56.3
Pace
354
Calories
158
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 124 |
February 13, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 5,183 | 1:56.3 | 222 | 1064 | 22 | 158 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 24 | 153 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 23 | 157 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 21 | 158 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 21 | 165 |
| 20:06.3 | 22 | 2:23.1 | 119 | 710 | 10 | 158 |
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Workout Graph
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