Jerome Clavel 3x3500m/2:00r row
10,500
Meters
41:23.6
Time
1:58.2
Pace
708
Calories
123
Heart Rate
| Rest Distance | 184 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,684 |
| Overall Time | 47:23.6 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 883 |
| Drag Factor | 126 |
February 13, 2025 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.6 | 10,500 | 1:58.2 | 212 | 1028 | 20 | 123 |
| 13:42.6 | 3,500 | 1:57.5 | 216 | 1042 | 21 | 86 |
| 13:51.3 | 3,500 | 1:58.7 | 209 | 1019 | 20 | 161 |
| 13:49.7 | 3,500 | 1:58.5 | 210 | 1023 | 21 | |
| r184 |
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Workout Graph
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