Jerome Clavel 30:00 row
7,672
Meters
30:00.0
Time
1:57.3
Pace
521
Calories
162
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 130 |
February 08, 2025 05:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,672 | 1:57.3 | 217 | 1046 | 22 | 162 |
| 6:00.0 | 1,539 | 1:56.9 | 219 | 1052 | 24 | 151 |
| 12:00.0 | 1,536 | 1:57.1 | 217 | 1048 | 24 | 158 |
| 18:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 22 | 165 |
| 24:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 21 | 167 |
| 30:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 22 | 169 |
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Workout Graph
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