Jerome Clavel 2500m row
2,500
Meters
9:40.2
Time
1:56.0
Pace
170
Calories
155
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 121 |
January 31, 2025 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.2 | 2,500 | 1:56.0 | 224 | 1070 | 21 | 155 |
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 23 | 146 |
| 1:56.0 | 1,000 | 1:56.0 | 224 | 1071 | 23 | 153 |
| 1:56.9 | 1,500 | 1:56.9 | 219 | 1054 | 22 | 157 |
| 1:57.0 | 2,000 | 1:57.0 | 219 | 1052 | 21 | 158 |
| 1:55.4 | 2,500 | 1:55.4 | 228 | 1083 | 21 | 165 |
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Workout Graph
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