Jerome Clavel 2500m row
2,500
Meters
9:39.5
Time
1:55.9
Pace
170
Calories
164
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 124 |
January 29, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:39.5 | 2,500 | 1:55.9 | 225 | 1073 | 22 | 164 |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 23 | 154 |
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 22 | 161 |
| 1:55.4 | 1,500 | 1:55.4 | 228 | 1083 | 22 | 166 |
| 1:55.1 | 2,000 | 1:55.1 | 230 | 1089 | 22 | 170 |
| 1:55.4 | 2,500 | 1:55.4 | 228 | 1083 | 22 | 170 |
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Workout Graph
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