Jerome Clavel 20000m BikeErg
20,000
Meters
37:14.5
Time
1:51.7
Pace
719
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| RPM | 87 |
| Revolution Count | 3245 |
| Power/kg | 2.79 |
| Drag Factor | 79 |
January 26, 2025 13:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 37:14.5 | 20,000 | 1:51.7 | 251 | 1163 | 87 |
| 7:31.7 | 4,000 | 1:52.9 | 243 | 1136 | 86 |
| 7:29.1 | 8,000 | 1:52.2 | 247 | 1151 | 87 |
| 7:31.0 | 12,000 | 1:52.7 | 244 | 1140 | 86 |
| 7:28.0 | 16,000 | 1:52.0 | 249 | 1157 | 87 |
| 7:14.6 | 20,000 | 1:48.6 | 273 | 1239 | 90 |
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Workout Graph
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