Jerome Clavel 19:20 row
5,000
Meters
19:20.4
Time
1:56.0
Pace
342
Calories
170
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 21 |
| Stroke Count | 1 |
| Drag Factor | 0 |
January 14, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:20.4 | 5,000 | 1:56.0 | 224 | 1070 | 21 | 170 |
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 23 | 163 |
| 7:45.3 | 1,000 | 1:56.3 | 222 | 1064 | 22 | 161 |
| 11:38.2 | 1,000 | 1:56.4 | 222 | 1062 | 21 | 174 |
| 15:29.0 | 1,000 | 1:55.4 | 228 | 1083 | 22 | 176 |
| 19:20.5 | 1,000 | 1:55.7 | 226 | 1076 | 21 | 180 |
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Workout Graph
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