Jerome Clavel 5000m row
5,000
Meters
19:12.0
Time
1:55.2
Pace
345
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 120 |
January 25, 2025 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.0 | 5,000 | 1:55.2 | 229 | 1087 | 22 |
| 3:51.6 | 1,000 | 1:55.8 | 225 | 1075 | 23 |
| 3:50.1 | 2,000 | 1:55.0 | 230 | 1090 | 23 |
| 3:49.4 | 3,000 | 1:54.7 | 232 | 1098 | 22 |
| 3:50.1 | 4,000 | 1:55.0 | 230 | 1090 | 23 |
| 3:50.8 | 5,000 | 1:55.4 | 228 | 1083 | 22 |
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Workout Graph
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