Jerome Clavel 10000m row
10,000
Meters
38:48.4
Time
1:56.4
Pace
685
Calories
171
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 792 |
| Drag Factor | 130 |
January 22, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:48.4 | 10,000 | 1:56.4 | 222 | 1063 | 20 | 171 |
| 7:41.9 | 2,000 | 1:55.4 | 227 | 1082 | 21 | 166 |
| 7:45.0 | 4,000 | 1:56.2 | 223 | 1066 | 20 | 170 |
| 7:48.3 | 6,000 | 1:57.0 | 218 | 1050 | 20 | 172 |
| 7:47.0 | 8,000 | 1:56.7 | 220 | 1056 | 20 | 174 |
| 7:46.2 | 10,000 | 1:56.5 | 221 | 1060 | 21 | 177 |
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Workout Graph
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