Jerome Clavel 8:00 row
2,063
Meters
8:00.0
Time
1:56.3
Pace
137
Calories
175
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 126 |
January 15, 2025 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,063 | 1:56.3 | 222 | 1065 | 22 | 175 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 24 | 160 |
| 2:00.0 | 260 | 1:55.3 | 228 | 1084 | 23 | 173 |
| 3:00.0 | 259 | 1:55.8 | 225 | 1075 | 22 | 177 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 23 | 178 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1057 | 22 | 178 |
| 6:00.0 | 257 | 1:56.7 | 220 | 1057 | 23 | 176 |
| 7:00.0 | 258 | 1:56.2 | 223 | 1066 | 22 | 179 |
| 8:00.0 | 256 | 1:57.1 | 217 | 1048 | 23 | 179 |
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Workout Graph
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