Jerome Clavel 5000m row

5,000

Meters

19:20.4

Time

1:56.0

Pace

342

Calories

170

Heart Rate

Average Watts224
Calories Per Hour1070
Stroke Rate21
Stroke Count421
Drag Factor126

January 14, 2025 08:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:20.4 5,000 1:56.0 224 1070 21 170
3:52.6 1,000 1:56.3 222 1065 23 163
3:52.7 2,000 1:56.3 222 1064 22 161
3:52.9 3,000 1:56.4 222 1062 21 174
3:50.8 4,000 1:55.4 228 1083 22 176
3:51.5 5,000 1:55.7 226 1076 21 180

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.