Jerome Clavel 3x2500m/2:00r row
7,500
Meters
28:55.4
Time
1:55.6
Pace
518
Calories
139
Heart Rate
| Rest Distance | 88 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,588 |
| Overall Time | 34:55.4 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 128 |
January 12, 2025 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.4 | 7,500 | 1:55.6 | 226 | 1077 | 22 | 139 |
| 9:41.5 | 2,500 | 1:56.3 | 222 | 1065 | 22 | 161 |
| 9:34.4 | 2,500 | 1:54.8 | 231 | 1094 | 22 | 87 |
| 9:39.5 | 2,500 | 1:55.9 | 225 | 1073 | 22 | 171 |
| r88 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.