Jerome Clavel 30:00 BikeErg
16,653
Meters
30:00.0
Time
1:48.0
Pace
624
Calories
172
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| RPM | 88 |
| Revolution Count | 2652 |
| Power/kg | 3.08 |
| Drag Factor | 84 |
March 12, 2022 19:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,653 | 1:48.0 | 277 | 1253 | 88 | 172 |
| 5:00.0 | 2,731 | 1:49.8 | 264 | 1208 | 87 | 160 |
| 10:00.0 | 2,726 | 1:50.0 | 263 | 1203 | 87 | 166 |
| 15:00.0 | 2,769 | 1:48.3 | 275 | 1247 | 88 | 175 |
| 20:00.0 | 2,801 | 1:47.1 | 285 | 1280 | 89 | 177 |
| 25:00.0 | 2,808 | 1:46.8 | 287 | 1287 | 90 | 179 |
| 30:00.0 | 2,819 | 1:46.4 | 290 | 1299 | 90 | 178 |
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Workout Graph
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