Jerome Clavel 30:00 BikeErg
16,222
Meters
30:00.0
Time
1:50.9
Pace
588
Calories
149
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| RPM | 89 |
| Revolution Count | 2675 |
| Power/kg | 2.84 |
| Drag Factor | 76 |
August 14, 2020 21:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,222 | 1:50.9 | 256 | 1181 | 89 | 149 |
| 5:00.0 | 2,644 | 1:53.4 | 240 | 1124 | 87 | 143 |
| 10:00.0 | 2,711 | 1:50.6 | 258 | 1188 | 89 | 142 |
| 15:00.0 | 2,728 | 1:49.9 | 263 | 1205 | 90 | 151 |
| 20:00.0 | 2,731 | 1:49.8 | 264 | 1208 | 90 | 157 |
| 25:00.0 | 2,702 | 1:51.0 | 256 | 1180 | 89 | 153 |
| 30:00.0 | 2,706 | 1:50.8 | 257 | 1183 | 89 | 153 |
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Workout Graph
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