Jerome Clavel 30:00 BikeErg
15,355
Meters
30:00.0
Time
1:57.2
Pace
521
Calories
146
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 84 |
| Revolution Count | 2536 |
| Power/kg | 2.41 |
| Drag Factor | 75 |
August 05, 2020 02:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,355 | 1:57.2 | 217 | 1047 | 84 | 146 |
| 5:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 84 | 141 |
| 10:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 85 | 147 |
| 15:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 84 | 146 |
| 20:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 84 | 150 |
| 25:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 85 | 148 |
| 30:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 85 | 148 |
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Workout Graph
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