Jerome Clavel 30:00 row
7,595
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 122 |
August 05, 2020 01:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,595 | 1:58.4 | 210 | 1023 | 30 | 156 |
| 6:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 30 | 148 |
| 12:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 30 | 158 |
| 18:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 30 | 159 |
| 24:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 30 | 154 |
| 30:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 30 | 163 |
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Workout Graph
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