Jerome Clavel 5000m row
5,000
Meters
19:32.9
Time
1:57.2
Pace
338
Calories
156
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 30 |
| Stroke Count | 584 |
| Drag Factor | 123 |
August 04, 2020 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.9 | 5,000 | 1:57.2 | 217 | 1046 | 30 | 156 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 31 | 152 |
| 3:54.7 | 2,000 | 1:57.3 | 217 | 1045 | 30 | 156 |
| 3:55.1 | 3,000 | 1:57.5 | 215 | 1041 | 30 | 158 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1030 | 30 | 156 |
| 3:55.6 | 5,000 | 1:57.8 | 214 | 1036 | 30 | 159 |
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Workout Graph
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