Jerome Clavel 30:00 row
7,525
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 121 |
July 09, 2020 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,525 | 1:59.6 | 205 | 1004 | 30 | 157 |
| 6:00.0 | 1,499 | 2:00.0 | 202 | 995 | 31 | 145 |
| 12:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 31 | 159 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 998 | 30 | 154 |
| 24:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 30 | 158 |
| 30:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 30 | 169 |
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Workout Graph
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