Jerome Clavel 30:00 row
7,536
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 121 |
July 08, 2020 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,536 | 1:59.4 | 205 | 1007 | 30 | 141 |
| 6:00.0 | 1,503 | 1:59.7 | 204 | 1001 | 31 | 131 |
| 12:00.0 | 1,500 | 2:00.0 | 203 | 997 | 31 | 135 |
| 18:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 30 | 138 |
| 24:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 30 | 144 |
| 30:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 29 | 157 |
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Workout Graph
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