Jerome Clavel 22:00 BikeErg
11,899
Meters
22:00.0
Time
1:50.9
Pace
431
Calories
160
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| RPM | 89 |
| Revolution Count | 1968 |
| Power/kg | 2.84 |
| Drag Factor | 75 |
July 06, 2020 06:04:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:00.0 | 11,899 | 1:50.9 | 256 | 1182 | 89 | 160 |
| 5:00.0 | 2,684 | 1:51.7 | 251 | 1162 | 89 | 158 |
| 10:00.0 | 2,691 | 1:51.4 | 253 | 1169 | 89 | 159 |
| 15:00.0 | 2,702 | 1:51.0 | 256 | 1180 | 89 | 156 |
| 20:00.0 | 2,723 | 1:50.1 | 262 | 1200 | 90 | 164 |
| 22:00.0 | 1,100 | 1:49.0 | 270 | 1227 | 92 | 163 |
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Workout Graph
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