Jerome Clavel 30:00 row
7,573
Meters
30:00.0
Time
1:58.8
Pace
506
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 29 |
| Stroke Count | 890 |
| Drag Factor | 121 |
July 05, 2020 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,573 | 1:58.8 | 209 | 1017 | 29 | 144 |
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 29 | 139 |
| 12:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 30 | 137 |
| 18:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 30 | 142 |
| 24:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 30 | 149 |
| 30:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 30 | 154 |
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Workout Graph
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