Jerome Clavel 30:00 BikeErg
16,252
Meters
30:00.0
Time
1:50.7
Pace
591
Calories
159
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| RPM | 91 |
| Revolution Count | 2739 |
| Power/kg | 2.87 |
| Drag Factor | 71 |
June 30, 2020 19:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,252 | 1:50.7 | 258 | 1186 | 91 | 159 |
| 5:00.0 | 2,651 | 1:53.1 | 242 | 1131 | 89 | 151 |
| 10:00.0 | 2,686 | 1:51.6 | 251 | 1164 | 91 | 152 |
| 15:00.0 | 2,737 | 1:49.6 | 266 | 1214 | 92 | 164 |
| 20:00.0 | 2,720 | 1:50.2 | 261 | 1197 | 92 | 161 |
| 25:00.0 | 2,712 | 1:50.6 | 259 | 1189 | 91 | 161 |
| 30:00.0 | 2,746 | 1:49.2 | 268 | 1223 | 93 | 168 |
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