Jerome Clavel 30:00 row
7,599
Meters
30:00.0
Time
1:58.4
Pace
511
Calories
151
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 125 |
June 30, 2020 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,599 | 1:58.4 | 211 | 1025 | 29 | 151 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 30 | 146 |
| 12:00.0 | 1,517 | 1:58.6 | 210 | 1021 | 30 | 146 |
| 18:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 29 | 147 |
| 24:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 29 | 155 |
| 30:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 28 | 161 |
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Workout Graph
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