Jerome Clavel 30:00 row
7,639
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
155
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 123 |
June 25, 2020 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,639 | 1:57.8 | 214 | 1036 | 29 | 155 |
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 30 | 148 |
| 12:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 30 | 147 |
| 18:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 30 | 158 |
| 24:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 30 | 159 |
| 30:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 28 | 163 |
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Workout Graph
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