Jerome Clavel 5000m row
5,000
Meters
19:49.5
Time
1:58.9
Pace
334
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 123 |
June 24, 2020 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.5 | 5,000 | 1:58.9 | 208 | 1015 | 30 | 146 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 30 | 136 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1014 | 31 | 144 |
| 3:56.9 | 3,000 | 1:58.4 | 211 | 1024 | 31 | 148 |
| 3:58.1 | 4,000 | 1:59.0 | 207 | 1013 | 30 | 153 |
| 3:57.8 | 5,000 | 1:58.9 | 208 | 1016 | 30 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.