Jerome Clavel 30:00 row
7,606
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
152
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 30 |
| Stroke Count | 895 |
| Drag Factor | 122 |
June 23, 2020 06:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,606 | 1:58.3 | 211 | 1027 | 30 | 152 |
| 6:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 30 | 151 |
| 12:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 30 | 150 |
| 18:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 30 | 152 |
| 24:00.0 | 1,520 | 1:58.4 | 211 | 1025 | 30 | 154 |
| 30:00.0 | 1,518 | 1:58.5 | 210 | 1022 | 30 | 156 |
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Workout Graph
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