Jerome Clavel 21:00 BikeErg
11,410
Meters
21:00.0
Time
1:50.4
Pace
415
Calories
162
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| RPM | 90 |
| Revolution Count | 1886 |
| Power/kg | 2.89 |
| Drag Factor | 75 |
June 22, 2020 06:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 11,410 | 1:50.4 | 260 | 1194 | 90 | 162 |
| 5:00.0 | 2,710 | 1:50.7 | 258 | 1187 | 90 | 160 |
| 10:00.0 | 2,716 | 1:50.4 | 260 | 1193 | 90 | 164 |
| 15:00.0 | 2,715 | 1:50.4 | 259 | 1192 | 90 | 161 |
| 20:00.0 | 2,722 | 1:50.2 | 261 | 1199 | 90 | 165 |
| 21:00.0 | 548 | 1:49.4 | 267 | 1217 | 90 | 164 |
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Workout Graph
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