Jerome Clavel 30:00 row
7,640
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
153
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 123 |
June 11, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,640 | 1:57.8 | 214 | 1036 | 29 | 153 |
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 30 | 148 |
| 12:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 30 | 153 |
| 18:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 29 | 150 |
| 24:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 29 | 158 |
| 30:00.0 | 1,529 | 1:57.7 | 215 | 1038 | 28 | 157 |
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Workout Graph
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