Jerome Clavel 30:00 row
7,735
Meters
30:00.0
Time
1:56.3
Pace
531
Calories
156
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 31 |
| Stroke Count | 928 |
| Drag Factor | 122 |
June 10, 2020 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,735 | 1:56.3 | 222 | 1064 | 31 | 156 |
| 6:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 31 | 149 |
| 12:00.0 | 1,558 | 1:55.5 | 227 | 1081 | 32 | 157 |
| 18:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 31 | 160 |
| 24:00.0 | 1,555 | 1:55.7 | 226 | 1076 | 31 | 160 |
| 30:00.0 | 1,544 | 1:56.5 | 221 | 1060 | 30 | 158 |
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Workout Graph
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