Jerome Clavel 5000m row
5,000
Meters
19:30.7
Time
1:57.0
Pace
339
Calories
153
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 30 |
| Stroke Count | 593 |
| Drag Factor | 121 |
June 10, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.7 | 5,000 | 1:57.0 | 218 | 1050 | 30 | 153 |
| 3:55.6 | 1,000 | 1:57.8 | 214 | 1036 | 31 | 144 |
| 3:54.2 | 2,000 | 1:57.1 | 218 | 1050 | 31 | 153 |
| 3:53.7 | 3,000 | 1:56.8 | 219 | 1054 | 31 | 154 |
| 3:54.1 | 4,000 | 1:57.0 | 218 | 1051 | 30 | 155 |
| 3:53.0 | 5,000 | 1:56.5 | 221 | 1061 | 29 | 163 |
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Workout Graph
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